tag:blogger.com,1999:blog-969191262671218060.post8920214921058891752..comments2023-05-11T01:08:51.027-07:00Comments on Food + Fitness: Oil Free Vegan RecipesUnknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-969191262671218060.post-18138117186466372972011-09-29T18:07:31.228-07:002011-09-29T18:07:31.228-07:00Hi your post are very interesting and also very he...Hi your post are very interesting and also very healthy , everyone should be cutting oil out of there diet that is not natural from whole foods . If any one queries this please watch a documentary on Netflix called Forks over Knives then you will believe !!!russellicioushttp://www.blogger.com/profile/11303333702105165499noreply@blogger.comtag:blogger.com,1999:blog-969191262671218060.post-79067296218747351882010-08-14T15:04:27.765-07:002010-08-14T15:04:27.765-07:00I think the ideal is getting your fats from whole ...I think the ideal is getting your fats from whole foods too. I'd much rather add avocados or pecans to my salad than oil or dressing. I don't know if I've posted a dressing I came up with using soaked nuts. I've made a few from recipes too. I'll have to post because I doubt I put them on here. Thanks for the reminder.Reneehttp://www.blogger.com/profile/04163112177764869671noreply@blogger.comtag:blogger.com,1999:blog-969191262671218060.post-16907038336670550062010-08-14T14:51:44.516-07:002010-08-14T14:51:44.516-07:00Well, processed oil is not good for your body and ...Well, processed oil is not good for your body and Renee we all should be cutting oil out of our diets. You should be getting your oils from WHOLE FOODS (not the store) the fresh produce we eat. You're right "Bean" not all fats are bad for you, but all processed fats are, so get your fats from avocados, nuts, beans,so on...not from processed oils. Renee, you are on the right track, thanks for sharing your recipes.Dominicnoreply@blogger.comtag:blogger.com,1999:blog-969191262671218060.post-8844002505037916212010-08-14T14:50:26.355-07:002010-08-14T14:50:26.355-07:00Well, processed oil is not good for your body and ...Well, processed oil is not good for your body and Renee we all should be cutting oil out of our diets. You should be getting your oils from WHOLE FOODS (not the store) the fresh produce we eat. You're right "Bean" not all fats are bad for you, but all processed fats are, so get your fats from avocados, nuts, beans,so on...not from processed oils. Renee, you are on the right track, thanks for sharing your recipes.PDL-SLC,UThttp://www.blogger.com/profile/13327478964880689869noreply@blogger.comtag:blogger.com,1999:blog-969191262671218060.post-2763919046883579802010-03-02T13:24:49.925-08:002010-03-02T13:24:49.925-08:00I'm not trying to cut oil out. But I do like t...I'm not trying to cut oil out. But I do like to find recipes at times without oil added when it's not necessary. <br><br>If you look at my other posts, I talk about eating foods with with natural oils, vegan butter, etc. <br><br>And in this post, I mention that this website isn't fat-free. They just don't add oils to most recipes. They use ingredients with natural oils like nuts, seeds, avocados, and coconuts. They also use some oils like olive oil, but to a minimum. I certainly agree with you that not all fats are bad for you.Reneehttp://www.blogger.com/profile/04163112177764869671noreply@blogger.comtag:blogger.com,1999:blog-969191262671218060.post-36427307911135297362010-03-02T10:12:38.872-08:002010-03-02T10:12:38.872-08:00Why are you trying to cut all fat out of your diet...Why are you trying to cut all fat out of your diet? Not all fats are bad for you! take a look:<br><br>http://www.healingnaturallybybee.com/articles/foods15.phpBeanhttp://www.blogger.com/profile/15285368268313696515noreply@blogger.com